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    The 360 Degrees Counseling Way

    Welcome to the Compassion Focused Counseling Journey! 

    What if you were able to reframe your thoughts to view setbacks as merely stepping stones?  If you were able to laugh at yourself in the midst of all that you are facing, knowing that laughter has been prescribed as one of the “best medicines”.  What if you had an unwavering love for life, your life, the life you have been given? 

    I have had the privilege of serving individuals of diverse demographics (income, sexual orientation, race and ethnicity). I’ve learned to cry, laugh and love life through many personal setbacks and successes utilizing the principals of compassion towards self and others.  I’ve been so fortunate to have had the opportunity to help individuals, couples and families discover the impact of compassion and implement it into their lives. I take a whole person approach to counseling, demonstrating compassion and boldness in each session. 

     I’d love to partner with you on your journey.

    Together, we’ll plunge into the depths of your experiences, unraveling their intricacies to spark the flames of transformation. Hand in hand, we’ll navigate the breathtaking landscapes of your heart, celebrating your diversity in all its forms.

    Anger Management

    Anger issues aren’t uncommon and the first step towards change is an admittance of the problem.

    Counseling for Trauma

    The assistance of a therapist is fundamental to healing from trauma.

    Couple's Therapy

    There is always a secret passageway back to a healthy relationship.

    Social Anxiety Counseling

    Do you experience intense anxiety or nervousness when faced with social situations?

    Conflict resolution therapist

    Get support to mend relationships and find lasting resolutions