• LILY OF THE VALLEY: SELF-ESTEEM SOUL CARE GROUP

    Are you a woman aged 36-50 seeking to deepen your faith, enhance your self-esteem, and navigate relational challenges through the lens of Scripture?

    Growing up in an environment where you may have felt unsupported or unloved could have led to a diminished sense of self-worth. You might struggle with feelings of insecurity, doubt, and fear of rejection, which can hinder your ability to fully embrace your faith and trust in God’s love or plan for your life. Despite these challenges, there is a deep desire within you to find healing, purpose, and fulfillment. You long to deepen your faith and strengthen your spiritual foundation as a source of guidance and support in overcoming these obstacles.

    Joining a supportive and nurturing community like Lily of the Valley offers you a safe space to explore these issues, share your struggles, and receive encouragement and guidance from others who understand and empathize with your journey. With a focus on self-care and soul nourishment, each session offers a safe space for open and honest conversations guided by the wisdom of the Word of God.

    UNDERSTANDING YOUR WORTH

    This session focuses on exploring the concept of self-esteem from a Biblical perspective. Participants will engage in discussions and reflections aimed at recognizing their inherent value as individuals created in the image of God. Through scriptural insights and personal reflections, attendees will begin to understand the depth of their worth as daughters of God.

     

    (10/2/2024)

    OVERCOMING INSECURITIES

    In this session, common insecurities faced by women will be addressed, and participants will learn strategies to overcome them. Through open dialogue and supportive interactions, attendees will explore how to embrace their unique qualities and gifts, moving beyond self-doubt and insecurity towards greater confidence and self-acceptance.

     

    (10/9/2024)

    FORGIVENESS AND HEALING

    The power of forgiveness in healing past wounds and fostering emotional well-being will be the central focus of this session. Participants will engage in discussions about the importance of forgiveness, both for oneself and others, and explore practical steps towards forgiveness and emotional healing through the lens of faith.

     

    (10/16/2024)

    NAVIGATING RELATIONSHIPS

    This session delves into the complexities of relationships, emphasizing healthy boundaries, effective communication skills, and the cultivation of meaningful connections. Participants will learn how to navigate various types of relationships in their lives while maintaining their self-worth and honoring their values.

     

    (10/23/2024)

    EMBRACING IMPERFECTION

    Embracing imperfections and learning to extend grace to oneself and others will be the focus of this session. Participants will explore the beauty of vulnerability and authenticity, recognizing that imperfection is a natural part of the human experience. Through self-compassion and acceptance, attendees will learn to embrace their flaws and celebrate their unique qualities.

     

    (10/30/2024)

    SELF-CARE STRATEGIES

    This session explores practical self-care techniques to nurture the mind, body, and spirit. Participants will learn the importance of prioritizing self-care in their lives and explore various strategies, such as mindfulness, meditating on the Word of God, relaxation techniques, and healthy lifestyle habits, to promote overall well-being.

     

    (11/6/2024)

    LETTING GO OF COMPARISON

    Participants will discuss the detrimental effects of comparison and learn strategies to break free from its grip. Through discussions on embracing one’s unique journey and purpose, attendees will cultivate a mindset of gratitude and contentment, focusing on their own growth and progress rather than comparing themselves to others. We will take counsel from the Ten Commandments.

     

    (11/13/2024)

    CULTIVATING GRATITUDE

    Practicing gratitude as a pathway to contentment and joy in daily life will be explored in this session. Participants will learn the transformative power of gratitude in shifting perspective and fostering a sense of abundance and fulfillment. Through gratitude practices and reflections, attendees will cultivate a heart of thankfulness.

     

    (11/20/2024)

    MANAGING STRESS AND ANXIETY

    This session focuses on learning effective strategies to manage stress and anxiety in the midst of life’s challenges. Participants will explore mindfulness techniques, stress management strategies, and faith-based coping mechanisms to promote emotional resilience and well-being.

     

    (11/27/2024)

    BUILDING RESILIENCE

    Cultivating resilience and strength through faith, prayer, and trusting in God’s plan will be the central theme of this session. Participants will explore Biblical examples of resilience and learn practical strategies to navigate adversity with courage and faith.

     

    (12/4/2024)

    FINDING PURPOSE

    Participants will reflect on their passions, talents, and God-given purpose in life. Through introspective exercises and group discussions, attendees will explore how to align their lives with their purpose and pursue meaningful goals that honor their values and beliefs.

     

    (12/11/2024)

    CELEBRATION AND REFLECTION

    In this final session, participants will celebrate their growth journey together and reflect on the lessons learned throughout the program. Through shared reflections and expressions of gratitude, attendees will acknowledge their progress and renewed sense of faith and confidence as they move forward on their journey of self-discovery and spiritual growth.

     

    (12/17/2024)