LILY OF THE VALLEY: SELF-ESTEEM SOUL CARE GROUP

Are you a woman aged 36-50 seeking to deepen your faith, enhance your self-esteem, and navigate relational challenges through the lens of Scripture?

Growing up in an environment where you may have felt unsupported or unloved could have led to a diminished sense of self-worth. You might struggle with feelings of insecurity, doubt, and fear of rejection, which can hinder your ability to fully embrace your faith and trust in God’s love or plan for your life. Despite these challenges, there is a deep desire within you to find healing, purpose, and fulfillment. You long to deepen your faith and strengthen your spiritual foundation as a source of guidance and support in overcoming these obstacles.

Joining a supportive and nurturing community like Lily of the Valley offers you a safe space to explore these issues, share your struggles, and receive encouragement and guidance from others who understand and empathize with your journey. With a focus on self-care and soul nourishment, each session offers a safe space for open and honest conversations guided by the wisdom of the Word of God.

CULTIVATING GRATITUDE

Practicing gratitude as a pathway to contentment and joy in daily life will be explored in this session. Participants will learn the transformative power of gratitude in shifting perspective and fostering a sense of abundance and fulfillment. Through gratitude practices and reflections, attendees will cultivate a heart of thankfulness.

MANAGING STRESS AND ANXIETY

This session focuses on learning effective strategies to manage stress and anxiety in the midst of life’s challenges. Participants will explore mindfulness techniques, stress management strategies, and faith-based coping mechanisms to promote emotional resilience and well-being.

BUILDING RESILIENCE

Cultivating resilience and strength through faith, prayer, and trusting in God’s plan will be the central theme of this session. Participants will explore Biblical examples of resilience and learn practical strategies to navigate adversity with courage and faith.

CELEBRATION AND REFLECTION

In this final session, participants will celebrate their growth journey together and reflect on the lessons learned throughout the program. Through shared reflections and expressions of gratitude, attendees will acknowledge their progress and renewed sense of faith and confidence as they move forward on their journey of self-discovery and spiritual growth.