About & Meet Our Staff

360 Degrees: A Compassionate Sanctuary for Growth and Healing

Arkila J. Covington, MA, LMFT

Arkila Covington earned her bachelor’s degree in Psychology and her first master’s degree in Sociology/Criminal Justice from Lincoln University of Missouri, a Historically Black College and University (HBCU). She earned a master’s in Counseling Psychology from Argosy University. She is a Licensed Marriage and Family Therapist, (LMFT). Licensed to practice in California, Missouri and Texas.

When she’s not working, Arkila enjoys expressing herself through writing and working out. She has picked up the hobby of training for triathlons. Arkila enjoys road trips, taking photographs of her destinations and outdoor activities. And when it’s time to unwind, Arkila listens to music or a book.

Arkila is a highly effective mental health professional and entrepreneur with more than 15 years of experience, Arkila Covington specializes in providing psychological, fitness and overall wellness services to people at all stages of life. As founder of Arkila’s 360 Counseling and Consulting, Arkila welcomes new opportunities to guide individuals and families towards health, happiness and more peaceful living.

Arkila’s methods are unique because she takes a strength-based cultural approach. Her focus continues to be on doing her part to close the poverty gap between gender and race. To this end, Arkila has developed several programs designed to build confidence—especially among the female population she serves.

Arkila’s empathic nature and intimate understanding of cultural differences—even among those of the same race—has made her a highly effective coach and counselor. Over the course of her career, Arkila has served as a Membership Marketing Manager, Community Development Director, Wraparound Facilitator, Clinical Intake Coordinator, Care Manager and Clinician. Arkila has developed and facilitated train the trainer programs, created programs to help build staff competency and created systems to grow revenue. She is a Licensed Marriage and Family Therapist and Certified Nutritionist. Arkila’s professional background in multiple high-risk settings continues to inform her work today. While working in triple diagnosis facilities and within community organization groups, Arkila connected with people of nearly every sexual orientation, cultural, racial and socio-economic background. She has counseled homeless people, transgender individuals, sex workers, foster/adopted children and associated Arkila has worked with pregnant teens and young parents, as well as runaways and people involved in gangs. Much of her work has also been with both adults and teens struggling with drug addiction and trauma. Helping others is a labor of love for Arkila—a calling from a higher power that she is honored to fulfill. Arkila provides financial assistance and low income options to those wanting mental health but need a little support to get them started. In order to reach a larger audience, Arkila has produced material through her YouTube channel which provides psychoeduction and skills acquisition.

Our Mission

At Arkila 360 Degrees, our mission is to enhance the mental health and wellness of those we serve. We firmly believe that everyone deserves access to compassionate and effective therapeutic interventions. Our primary focus is on parents and adults with the understanding that their well-being is intricately linked to the support and involvement of their families.

We acknowledge the impact that life’s circumstances can have on our emotions, and we believe that it is important to address and understand these feelings, including anger. We also recognize that individuals may have experienced situations where those who should have protected them instead contributed to their struggles. Our goal is to provide a safe and supportive environment where healing can take place.

Psychoeducation
Counseling
Workshops & Seminars
Resources

Our Approach

Our approach is rooted in faith, science, and a heartfelt desire to see lives transformed. We integrate mindfulness, humor, (the body) and evidence-based strategies to create an engaging and effective path to emotional well-being. Arkila’s passion for emotional regulation, grounded in behavioral therapy, equips individuals to understand their feelings, enhance psychological flexibility, and to make thoughtful decisions for themselves and their households. We celebrate taking breaks, giving yourself grace, and living life one intentional step at a time. Beyond therapy, our focus extends to building stronger communities by addressing mental, physical, and emotional health with holistic care.

Let us help you find balance, peace, and purpose